Egg with Marinara

Mar 4, 2018 | Egg, Pasta

This is a healthy and delicious way to combine an egg with pasta, and in my case it was left over pasta from the night before.   It is not only simple dish to prepare especially using a jarred sauce, but nutritious and far more decadent then the nutritional facts...

Zucchini Lasagna

Feb 20, 2018 | Feautured, Vegetarian

I have to be honest and admit that I have attempted to make this several times and did not have success, and when I started to write this recipe post, I started to include all the mistakes I made each time, because they were different mistakes every time.  However,...

Roasted Tomato Basil Soup

Feb 20, 2018 | Soup, Vegetarian

Ingredients  2 cups da Giulia Tomato basil Sauce 1 can whole tomatoes 1 large onion chopped 2 tsp canola oil kosher salt and fresh ground pepper 2 tablespoons tomato paste 2 cups low sodium chicken broth Steps Preheat oven to 425 degrees. Drain da Giulia Tomato Basil...

Asian Fusion Stir Fry with Marinara

Feb 1, 2018 | Low or No Carb, Vegetarian

CIAO!! It’s time to CHOW on some asian-italian fusione (fusion)!!! Don’t even think for 1 second that you cannot combine your traditional marinara sauce with any type of cooking cuisine. Not only does it add flavor, but it adds so many essentials...

3 Bean Chilli

Jan 28, 2018 | Appetizer, Soup, Vegetarian

Chili is such a great comfort food that doubles as a nutrition powerhouse. In this recipe, there is no meat or poultry, but the beans are so filling and a great source of fiber and protein, protein coming from meat or poultry isn’t really missed.  Most...